Pachamama Fonio (Acha) Flour – 1kg

Fonio (Acha) is an ancient African grain with several nutrients and health benefits. Fonio (Acha) Flour is gluten free, sourced from local farmers in Plateau State and 100% natural. It is cleaned, dried and milled from Fonio (Acha) grain. It is easy to cook, healthy and diabetic friendly as it has a low glycaemic index, highly nutritious and keto complaint. It is a multipurpose flour that is a good source of Protein, Iron, Zinc, Vitamin B and B3. It is perfect for swallows, cakes, porridge (Pap) and others amazing recipes.

• Ancient Africa’s Superfood
• Stone free and Sand free
• Diabetic friendly and low in glycaemic index
• Gluten Free
• Vegan
• 100% Natural, Rich in Fibre & Healthy
• Alternative to Quinoa, Couscous & Rice
• A good source of Protein, Iron, Zinc, Vitamin B and B3
• Perfect for swallow, pap/porridge, thickeners in soups/curries and a healthier alternative to flour for baking
• Can be used in so many healthy and tasty recipes